Manny Pacquiao Shadow boxing Explained

Fight Exchanges

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    In the preparation for his fight with Errol Spence Jr. Manny Pacquaio is training at Wild Card Gym with his trainer Freddie Roach, during the training session, Manny Pacquaio is doing shadow boxing, in this video we are explaining why shadow boxing is important , it is not just for warming up, but has different benefits . so enjoy the sweet science.

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    1. Hakuyuu Ren

      *Can you explain Floyd's chicken running?*

    2. KillShot ZedEye

      For me Manny Pacquio is always the best and greatest then Floyd, though Floyd is good., He is just too sly n acts clever which might ruin his legacy. Fighting a Non boxer (MMA) n INhomesr for loads of money already questioned his long built legacy.,, that showed his mentality. It’s all bout money and saving his record by taking easy fights for him. #respect #peace

    3. KillShot ZedEye

      50-0 can always come down to 50-1 if Floyd fights the best fighter at their prime like Manny does. Floyd does not have what it takes to be the greatest like Manny as he avoids difficulty fights n fighters at their prime, that’s being smart for Floyd. But in boxing world we need more fighter like Manny who always challenge himself, gives us the best fights by fighting with the young n best even past Mannys prime n at this age, which not every fighter can do. U have to be special and have the guts, n be able to risk it all.,, so for me Manny Pacquio is always the best and greatest then Floyd, though Floyd is good., He is just too sly n acts clever which might ruin his legacy. Fighting a Non boxer (MMA) n INhomesr for loads of money already questioned his long built legacy.,, that showed his mentality. It’s all bout money and saving his record by taking easy fights for him. #respect #peace

    4. Charyl Labis

      muscle memory. unleash volume when in the inside.

    5. RTCodi

      seems like meditation but in shadow boxing xD

      1. Fight Exchanges

        💯its more mental, boxing is 75% mental

    6. Sergio C.

      That’s what every elite boxer does a lot of shadow boxing

    7. john carlo asna

      that's what ippo and baki and yujiro does !

    8. SoupBae

      I really like those bunny hops of manny. It's really syncd

    9. David Solis

      Manny has that Baki imagination on point...

    10. Chewminem

      Manny used to train for 36 rounds per day of workout, if he has enough stamina like he used to, he should beat Spence simply just by work rate and volume punching.

    11. Motor Head PHYSICS

      Just worry about his stamina....did see that in Thurman fight he rest for few rounds.... Spence might take advantage on that....Hope Manny adjust that very well...he Is 42 now...

      1. KillShot ZedEye

        Or Manny is planning not to take fight to distance but is ready to go into the deep if he has to.,, I trust Many he gives his 100%. Even if manny losses the fight he will be satisfied for taking the challenge n has nothing more to prove to anybody., he is purely doing it just for the love of sport. :)

    12. RJ S 2601

      punching the punching bag explained

    13. JBBE

      👥🥊

    14. hedge hog

      pacquiao will lose due to cramps

      1. Fight Exchanges

        😂😂😂

    15. Imlooking 4-work-atm

      Wish he was a heavyweight

      1. Fight Exchanges

        😂

    16. Imlooking 4-work-atm

      At 42!

    17. rey misteryo

      Next episode: Floyd's shadow running explained.

      1. Esdras Perez

        Should be how chickens run😂😂😂😁😁😁😁😁😁😁😁😁😁

      2. lalisa sarmi

        Im looking forward to that tutorial😂

      3. Emelie Reyes

        Hihihihihi you make me laugh

    18. Ag21

      Jesus Christ is the way, truth, and the life and the only way to heaven and to the Father! Believe in the gospel with your heart to be saved! The gospel is, Jesus (second member of the Godhead), who is the fullness of the Godhead in bodily form, came to earth, shed His blood on the cross for all our sin debt, died, was buried, and God The Father raised Him from the dead on the third day! By grace through faith alone we are saved in this gospel!!!!!!!

    19. spencer pabona

      Manny will WIN better be no robbery .

    20. Rekushi Anime

      sure win but trinimg hard pacman

    21. M4rck zer04

      50-0 is not enough to say your the greatest. Being 8 division champion is really hard to achieve in history. Although pacquiao achievement is so many than floyd.

      1. Let Me Get Uhhh

        @Mark Toledana tv no he didn't lmao thats your bias

      2. KillShot ZedEye

        50-0 can always come down to 50-1 if Floyd fights the best fighter at their prime like Manny does. Floyd does not have what it takes to be the greatest like Manny as he avoids difficulty fights n fighters at their prime, that’s being smart for Floyd. But in boxing world we need more fighter like Manny who always challenge himself, gives us the best fights by fighting with the young n best even past Mannys prime n at this age, which not every fighter can do. U have to be special and have the guts, n be able to risk it all.,, so for me Manny Pacquio is always the best and greatest then Floyd, though Floyd is good., He is just too sly n acts clever which might ruin his legacy. Fighting a Non boxer (MMA) n INhomesr for loads of money already questioned his long built legacy.,, that showed his mentality. It’s all bout money and saving his record by taking easy fights for him. #respect #peace

      3. Mark Toledana tv

        @Big Lu gayweather lose maidana fight moron

      4. Esdras Perez

        Make 50 fights counting 40 Uber drivers it's it's a sorry legacy to be on one of the good fighters ,try Julio Cesar Chavez 80 fights .

      5. kujah1perc

        @Big Lu Pacquio won nevada gave the belt to floyd

    22. AGILA GWARDYA VLOG

      Shout out idol Stay safe and good condition everyone

    23. rai adriano

      robotic calves

    24. DudongTV

      Let's all demand for a fair honest judging in Manny Pacquiao next fight. Please like if you want No To Corruption Boxing Match. Please don't rob Manny Pacquiao

    25. Team LoidAnne

      FLOYD MAYWEATHER "THE FATHER OF SOCIAL DISTANCING" 🏃

      1. Hey Hoy

        @Leonard Ibea you're funny, 50-0 is just a record, many fighters also achieved that like Jimmy Barry with 60-0. Many Boxing fans love Manny because he is fearless facing his opponent (win or lost situation) and Manny knows how to entertain boxing fans in ring.

      2. Esdras Perez

        😂😂😂and the owner of track fields to ,

      3. Rodney Lusk

        Hit and don't get hit , he's not boxing for the fans he boxing to win and staying healthy as possible.

      4. Leonard Ibea

        But he is 50-0 better than any of your idols

      5. FloydIvMayweather

        And I took iv to cheat

    26. Timothy Duncan

      Nothing to explain really. We see him use those moves every single fight. Combinations and all

    27. meow meooww

      I don't care, bella poarch is better 💀

      1. baby ashley

        Ae xihhusaa

    28. Ruberto Bulberto

      everything is part of training, even resting.

    29. Trigon 101

      Manny GOAT

    30. Leandro Vicario

      I think the visualization part is the main thing here. You're fighting with your next opponent in your mind, imagining what the opponent good at and react base on what he/she do. You're actually studying your opponent all possible moves :).

    31. Edd Ted

      Nice colors! Manny is the only figher left at that age to take on a new.challege like Spence: Duke of EARL,!

    32. redeyes 00

      He should have stuck with Mickey

    33. King Namo

      It's part of his speed training. Muscle memory.

    34. Edwin Edrosolan

      You can see how fighter fight in the ring. Slow shadow boxing same in the real fight.

      1. Robert Tallafer

        @Iron Forge Manny didn't lose hand speed, it's literally same as his prime. What he lost is sheer volume. The amount of punches he throws are not as many as he used to.

      2. Iron Forge

        Pacman capitalizes on hand speed and footwork that is why he shadow boxes that way. Specially know he lost a bit of hand speed, that is why he put a little bit more on the footwork department to compensate for the little loss in his hand speed.

    35. Fight Exchanges

      The information in this video is not for hardcore Fans, don't forget other people enjoy big fights but they don't know deep inside the sport, so these kinds of videos my explore them to the sweet science.

      1. Osama Bin Laden

        @Mike Beats True it's sad

      2. Osama Bin Laden

        I like it

      3. Bruce Lee

        @Mike Beats lol

      4. Mike Beats

        Yah, and there are assholes who don't understand that and label every person in the comments section "casuals". They act as if they own the sport.